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company cases about Classical yoga
June 17, 2019

Classical yoga

After thousands of years of development and evolution, yoga has spawned many schools. The orthodox Indian "classical yoga" includes the five major systems of wisdom yoga, karma yoga, hatha yoga, wang yoga and kundalini yoga. Different schools of yoga have different theories. Wisdom yoga advocates ...
company cases about The flow of yoga
June 17, 2019

The flow of yoga

Flow yoga is also known as flow yoga. From the west, it is a mixture of hatha yoga and ashtanga yoga. Its doctrine and difficulty lie somewhere in between. The initial movement of each level of flow yoga also starts from sun prayer A and B, and is practiced several times, followed by individual ...
company cases about Iyengar yoga
June 17, 2019

Iyengar yoga

Master iyengar, 95, is the founder of iyengar yoga. Some say this system of yoga is a boon for beginners, patients, and the elderly. Mr. Iyengar, who grew up sickly, began practicing hatha yoga as a way to strengthen his body and to reach a high level. In his mid-60s, iyengar was involved in a car ...
company cases about Ashtanga yoga
June 17, 2019

Ashtanga yoga

Patanjali Yoga sutra in the eight branch method, is regarded as the core system of Astangha Yoga, is the oldest Yoga practice system. Ashtanga yoga is a rigorous practice. The world's most popular practice was created by PattabbiJois, an Indian yoga teacher. Ashtanga yoga is divided into three ...
company cases about Hatha yoga
June 17, 2019

Hatha yoga

In the word Hatha, "ha" means the sun and "tha" means the moon. Hata represents male and female, day and night, Yin and Yang, cold and hot, soft and tough, and any other balance of opposites that complement each other. Hatha yoga believes that the human body consists of two systems, one is the ...
company cases about Industry yoga
June 17, 2019

Industry yoga

Karma means action. Yoga believes that behavior is the first manifestation of life, such as food and clothing, daily life, speech, behavior and so on. Yogic practice advocates focusing on the inner world and guiding the more perfect behavior through inner spiritual activities. Yoga teachers usually ...